write a 300 word summary from an article research paper about fitness training or exercise

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write a 300 word summary from an article/research paper about fitness training or exercise. For every summary completed, you may have one absence removed from your attendance, but the maximum amount of absences that may be recovered is three.

Must include:

  • Summary of the article/research paper
  • Link or attachment of article

Optional topics to include:

  • What did you learn from the article?
  • How can you apply it to your everyday life?
  • Why did you choose this article?